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Of Bakun Waterfalls and Foot Bridges: The Chase is On

Bakun is one of the most picturesque municipality in the Cordilleras, if not in the country, as it boasts nature at its best. The place is known for its mountains, especially the trio of Mounts Tenglawan, Lobo, and Kabunian. Now, it also attracts tourists’ attention for its scenic waterfalls.

How to Get To Bakun, Benguet (DIY)

The best way to get to Bakun and experience the rush of its waterfalls is through Baguio City. From Baguio City, take a jeepney going to La Trinidad, Benguet and drop at the Caltex Gasoline Station at Km. 5. Take note that this is across Mercury Drugstore and NOT the one in Puguis junction or in front of Benguet State University. There is only one daily bus trip stationed there and starts moving between 6:00AM to 6:30AM. Be there at 6:00AM so that you will not miss it.

Contact Persons

  • Mr. Arthur Tolito (Municipal Tourism Officer): +63 921 211 3687
  • Ms. Nenita Budas (BTC President): +63 918 352 3722

Chasing Waterfalls in Bakun, Benguet

Bakun offers waterfalls of great heights and of incomparable beauty. Among the numerous waterfalls in the municipality, Mangta, Tekip, Pikaw, Pattan, Sakup, and Tres Marias are the most popular. Each have their own allure, depending on the height and width of the waterfall, presence of plunge pool, accessibility, and others.

Mangta Falls
Mangta Falls has a curtain like falls and a wide and deep plunge pool for swimming.

Want to see the details of the waterfall and plunge pool of Mangta Falls? Check it here:

MANGTA FALLS, BAKUN, BENGUET

Pattan Falls
Pattan Falls, with its impressive height and rainbow formation, is quite popular to hikers traversing the Bakun Trio because of its proximity to Mt. Kabunian.

Want to see the details of the waterfall and plunge pool of Pattan Falls? Check it here:

PATTAN FALLS, BAKUN, BENGUET

Pikaw Falls
Pikaw Falls, one of the farthest falls from Poblacion and hardest to reach, offers mist-forming plunges, rainbows, and unique boulders instead of a pool.

Want to see the details of the waterfall and plunge pool of Pikaw Falls? Check it here:

PIKAW FALLS, BAKUN, BENGUET

Sakup Falls
The Sakup Falls is only seen from afar as it is not yet open for tourism due to lack of safe access paths.
Tekip Falls
Tekip Falls might be the most popular among Bakun waterfalls. Probably, this is because of its proximity to Poblacion, easy to access, height of the falls, and picturesque facade.

Want to see the details of the waterfall and plunge pool of Tekip Falls? Check it here:

TEKIP FALLS, BAKUN, BENGUET

Tres Marias Falls
Tres Marias Falls (also known as Dalingaoan Falls) is a series of three falls in Sinacbat, Bakun. This thee-layered waterfalls can be seen in its totality en route to Tekip Falls.

Of Foot Bridges Over Crystal Clear Waters

Traversing Bakun’s heavy-trodden paths will almost always lead you to a foot bridge. In each waterfall destination, you will almost always pass through these hanging bridges. It may seem challenging to those who fear height but it surely does bring excitement walking through each of them.

This type of hanging bridge is the most common among foot bridges in Bakun. The above image is located near a burial cave.

The above image depicts a bridge over one of the gargantuan pipelines of Aboitiz hydroplant.

The nearest foot bridge in Poblacion is located near Tekip Falls.

Walking through a hanging bridge in Bakun could be challenging to some tourist who have fear of heights. However, this could also be an extraordinary experience to some.

Scenic Bakun

Going to Bakun will not only satisfy your love for waterfalls but also engage you with its natural beauty. Poblacion, for instance is surrounded with scenic mountains, often capped with fog in the afternoon and when it rains.

Mt. Kabunian as seen en route from Tekip Falls.
This view is typical in this part of the country, where a mountain made of stone is covered with grasses and dotted with coniferous trees. There are a lot of boulders at the foot of this mountain which were felled with natural erosion process and during earthquakes.
The mountains covered with fog gives a surreal image which delights tourists.

Other Notable Spots In and Near Bakun

  • Bakun Trio (Mt. Tenglawan, Mt. Kabunian, Mt. Lobo), Mt. Gedgedayan
  • Duligen rock
  • Olineg cave/tunnel
  • Nagasa Cave

Where to Stay in Bakun

  • Option 1. Old Municipal Hall at Php80.00 per night per person. Pro: cheap. Cons: bring your own sleeping gears; food** not included.
  • Option 2. Sagunday Transient at Php200.00 per night per person. Pros: you get to sleep in a bed with foam, beddings, CR, and with kitchen and cooking utensils (yes, you can cook and stores are a stone’s throw away. Con: food** not included.

** You can arrange with the barangay officials to cook for you at around Php200.00.

Expenses (food not included) as of May 2019

  • Baguio City to Km. 5, La Trinidad: Php10.00
  • Bus fare from La Trinidad to Bakun: Php180.00
  • Accommodation: Php80.00-200.00
  • Environmental fee: Php50.00-100.00 depending on the site. Fee is per site.
  • Guide fee (Per guide per group [max of 6 pax per group]. In excess of 6 members, additional heads will pay Php75.00 each. However, if the total participants are beyond 8, it is mandatory to have two guides. Further, in excess of the maximum hours, the guide will be paid additional Php50.00 per hour):
  • There are also packages if you want to go to more than one waterfalls and/or site (valid for a day, unless specified):
    1. Package 1: Poblacion to Mt. Kabunian + Pattan falls: Php1200.00
    2. Package 2: Tekip falls, Bagiw river, Pikaw falls, rice terraces: Php1000.00
    3. Package 3: Tekip falls, Bagiw river, rice terraces: Php600.00
    4. Package 4: Bagiw river, rice terraces: Php300.00
    5. Package 5: Mt. Kabunian + Gawaan rice terraces, Beey Kawit falls, hanging bridges, Bagiw river: Php1250.00
    6. Package 6: Mt. Kabunian + Pattan falls, Gawaan rice terraces, hanging bridges, Beey Kawit falls, Bagiw river: Php1500.00
    7. Package 7: Mt. Gedgedayan + Pikaw falls, Bagiw river: Php1200.00
    8. Package 8: Pikaw falls + Bagiw river: Php600.00 (valid for 6 hours)
    9. Package 9: Mangta and Pattan falls: Php1000.00
    10. Package 10: Mangta, Pattan, and Tekip falls: Php1300.00
    11. Package 11: Mangta, Pattan, Pikaw and Tekip falls: Php1600.00

Reminders

  • Always practice the LNT principles.
  • Be early taking jeep from Baguio City to La Trinidad as traffic might get heavy.
  • Get in touch with the contact persons listed above for to verify for any changes in transportation schedules, fees, temporary closure of sites, etc. This will also give them ample time to prepare for your accommodation.
  • Be courteous to the locals, tourism and local guidelines, the culture, and of the place itself.
  • Do not attempt to swim nor dive if you do not how.

Apao Rolling Hills

In 2016, I went to Abra to visit Kaparkan Falls and see the countryside as Ceenan, my lower batch in college, had suggested. To my utter amazement, I found that Abra is a beautiful place, with lots of potential for tourism.

My one week stay in Abra is productive yet insufficient because of the hassle of travelling from one municipality to another. I was not able to see Kaparkan Falls because there was a raging low pressure that time and no motorized bike would be hired because the road was almost impossible to pass because of continuous torrential rain. So I asked my guide-cum-driver if he could accompany me to Piwek Rock formation. Unfortunately, the water is so high that it is unsafe to continue the plan.

On our way to and from the river going to Piwek Rock formations, I saw verdant rolling hills and was awed by its beauty. The guide told me that it what we saw covers mostly Barangay Apao but also nearby barangays. I took some shots and I just named it Apao pastureland in my mind, because that is its main purpose. A year or two later, tourists called it Apao Rolling Hills, and it got stuck.

The hills near the municipal hall has actually a road on its base. I hoped then that it should not encroach the higher parts of the land as it will destroy the view.

Gallery

Embedded image below gives you the details of Apao Rolling Hills as seen in Google Map


When I went there in 2016, it was fortunate (though the swollen river stopped me from visiting Piwek Stone formations and Kaparkan Falls) that it is rainy season, thus the hills have that verdant green color. However, the fog has blanketed the mountains and hills that I cannot have a good view of the farther hills.


To give comparison of the place during summer time, the hills would look brownish with patches of green bushes. An example would be seen in the embedded image below from Fren Fries blog article (Tingga, 2018).

Other Notable Tourist Spots in Abra

There are a lot of tourist destinations in Abra with Kaparkan Falls at the helm. Others include Kili Falls, Tayum Church, Cassamata Hill National Park, Tayum Church, Apao Rolling Hills, Sibud-Sibud CaveLibtec Crystal CaveCalaba Bridge, Don Mariano Marcos Bridge, Piwek Rock Formations, Tangadan Tunnel, and many more.

References

Tingga, F. (2018). Abra. Accessed on 27 June 2019 from Frenz Fries blog site https://loneprowler.com/wp-content/uploads/2019/06/30ec0-asc_003.jpg.

Don Mariano Marcos Bridge: 3rd Longest Bridge in the Philippines

As rivers in Abra snakes around the province, the construction of bridges is but necessary to connect towns. One of which is the Don Mariano Marcos Bridge, one of the longest of its kind in the country.

The name of the bridge has a history, unlike other bridges being named to the place where it is located. The bridge was constructed in the early 1970s and when it was about to be completed in 1974, the Provincial Board and the Mayor’s League of Abra inked a resolution on 08 February 1974 to “name the new bridge, DON MARIANO MARCOS BRIDGE, in memory of the man, who, during those critical days of the Japanese Occupation saved a vanquished people from the mire of despair into which they were arbitrarily cast by their victors (PD 422, s. 1974).” This was then adopted as Presidential Decree No. 422, series of 1974 when it was signed on 27 March 1974.

The Don Mariano Marcos Bridge is the third longest of its kind in the country. Its total length is even longer than Calaba Bridge spanning 886.812 meters across the Lagben River connecting municipalities of Tayum and Dolores (The Philippine Star, 16 April 2017).

Gallery

Below is the Google Map of Don Mariano Marcos Bridge which crosses over Lagben River.

The bridge is painted with red, giving a warm aura during sunset.


To give justice to the beautiful scenery along the bridge, I have embedded a photo from Marc7travels website (Del Rosario, 2017) below.

Other Notable Tourist Spots in Abra

There are a lot of tourist destinations in Abra with Kaparkan Falls at the helm. Others include Kili Falls, Tayum Church, Cassamata Hill National Park, Tayum Church, Apao Rolling HillsSibud-Sibud CaveLibtec Crystal Cave, Calaba Bridge, Piwek Rock Formations, Tangadan Tunnel, and many more.

References

Del Rosario, M. (2017). Aba! Abra! Aba! (Unlocking Abra’s landlocked beauty). Accessed on 27 June 2019 from https://www.marc7travels.com/marc7-travels-blog-entries/aba-abra-aba-unlocking-abras-landlocked-beauty.

Presidential Decree 422, series of 1974. Naming the bridge across the Abra River linking the municipalities of Tayum and Dolores, Abra, as “Don Mariano Marcos Bridge.” Accessed on 27 June 2019 from http://www.officialgazette.gov.ph/1974/03/27/presidential-decree-no-422-s-1974/.

The Philippine Star. (16 April 2017). Uncovering Abra. Accessed on 27 June 2019 from https://www.pressreader.com/.

Calaba Bridge: Connecting People

Bridges are primarily built to connect places with a body of water or a ravine in between. However, the case of Calaba Bridge, the longest Modular Bridge ever constructed of one Austrian company, connecting towns of Abra, has also become a tourism fixture along the Scenic Abra river.

Before its construction, the people need to cross the Abra River to go to the other side using a ferry. This, however, posed danger to the people during rainy season where the water is turbulent. Further, transporting heavy trades and goods along the river is quite expensive as well as time and effort consuming.

Project Details: Waagner-Biro

The Calaba Bridge in the Philippines is currently the longest Modular Bridge ever constructed by Waagner-Biro (2012). It measures 900 meters and covers the length of the Abra River. Further, according to the Austrian construction company, for the people of the area, the Calabra Bridge represents a great relief, because, in the past, they were restricted to using a ferry to cross the river which interrupted its service during high waters for safety reasons.

It was completed in the year 2010 under the Department of Public Works and Highways (DPWH) projects and now connects three municipalities across the Abra River, namely La Paz, Danglas, and Lagayan to Bangued and other parts of the province.  More importantly, the bridge serves as a primary link to the provinces of Ilocos Norte and Cagayan, and other urban centers in the region and even cuts driving hours by one hour when connecting to Laoag City International Airport (Benas, 2010) .

Gallery

Satellite image of the bridge from Google Map is seen in the embedded map below.


I took the following image as well as the header image when I visited the province in 2006. Never did I imagine that such bridge of monstrous size is connecting peoples in Abra.


The embedded image below is taken by the Austrian construction company upon its completion in 2010. (Photo source: Waagner-Biro)


To give a different view of the bridge from the two previous images, I embedded another image from Tupang Gala (2015).


Unfortunately, as the bridge has a moderate traffic when I went there, I wasn’t able to take a photo at the middle of the bridge. Here is another embedded image (Cabigas, 2014) to give justice to the allure of the bridge.

Other Notable Nearby Tourist Spots

There are a lot of tourist destinations in Abra with Kaparkan Falls at the helm. Others include Kili Falls, Tayum Church, Cassamata Hill National Park, Tayum Church, Apao Rolling Hills, Sibud-Sibud Cave, Libtec Crystal Cave, Don Mariano Marcos Bridge, Piwek Rock Formations, Tangadan Tunnel, and many more.

Reference

Benas, B. (2010). Calaba bridge links Abra, Baguio Midland Courier, 2. Accessed on 27 June 2019 from http://www.baguiomidlandcourier.com.ph/abra.asp?mode=%20archives/2010/may/5-2-2010/abra4.txt

Cabigas, E. (2014). A 900 meter bridge over stunning scenery in Abra. Accessed on 27 June 2019 from Langyaw website http://langyaw.com/2014/08/17/900-meter-bridge-stunning-scenery-abra/.

Tupang Gala. (2015). Bangued: Calaba Bridge, bridging hope for Northwestern Abra. Accessed on 27 June 2019 from Tupang gala website http://www.tupanggala.com/calaba-bridge/.

Waagner-Biro. (2012). Calaba Bridge. Accessed on 27 June 2019 from Waagner-Biro website https://www.waagner-biro.com/en/divisions/bridge-construction/references/reference/calaba-bridge.

I AM BUT A MOUNTAIN BOY

I am but a mountain boy. That is a fact. I was born, grew up and finished my studies, and even worked for nearly a decade in the mountainous part of the northern Philippines. And yes, not a mountain man but a MOUNTAIN BOY. Now, this boy in me wishes again to bivouac under the bright stars, to feel the cool breeze, and to tread the grass-strewn and shaded paths [or no paths] of the boondocks.
Cry as you might but not of fear nor sorrow. Cry as much with a light heart
The rocks, trees, grasses and soil of the mountains have always been a mute witness to my life’s transitions, aches and gladness. To the mountain I go when I am stressed from the hustle and bustle of the city life. To the mountain I can ultimately cry all the anguishes in my life. When I want to shout for joy to the mountains I go.
A mountain of rock! I takes years before it succumbs to its natural degradation, then the trees will invade [if humans will not do it first].

 
This is a typical cloud kissing the mountain. You’ll be in a great treat if you’ll see a sea of clouds. Such is common among the Philippine mountains at the northern part.
These behemoths are unconquerable when you hike through it. Most social media posts after a mountain hike would be like “I conquered Mt. Pulag” or “I beat the tough Mt. Guiting-Guiting”. A real mountaineer would know better than these social media-hyped and [almost] cheesy quotes. It is not the mountain that we conquer—we could never do that. It is ourselves that we conquer when we climb mountains. It is us that the mountain conquers! We bow down to the earth as the ache in our legs are felt. We gasp for air as our body needs more oxygen from exertion. We take refuge on its rock crevices and flat plains in our need for physical rest. We cry from the color of the sunset, the squeaks and chirps of the forest insects, the gentle curves of the mountains, and even the sheets of rain and network of lightning bolts. We conquer ourselves as we go beyond what we thought is our limit. Yes, the mountain is conquering us as we abide by its physical rule.
At the mountains, you will also see different fruit that would make you wonder if it is edible or not. This one in particular is a peculiar fruit. Crush it, lit a fire on it and it will burn.
One of the most beautiful peaks in Philippine mountains, Mt. Pulag. You could spend hours lazing on the grass as you behold nature at its best.
This exertion, both physical and psychological, keeps our health in tune. Evidences on the good effects of mountain hiking have always been there. Cardiovascular, respiratory, muscular, lipid profile, well, almost on all aspects of our life. There are a lot of success stories in the internet about getting fit, thanks to the hills and even to 9/9 hiking destinations. I have seen a lot of slow-paced hikers who moans from body pains, complains of never going back again in the mountains, and outbursts of expletives during the trek. Then [lo and behold!], at the peak of the mountain and/or after the trek, they would ask for the next hiking destination. It is addicting.
Yes, it gets cold, and very very cold. Be prepared.
According to the BBC, in places where no lichens are growing, it is often a sign that the air is heavily polluted with sulfur dioxide. The presence of a bushy or a leafy lichen indicates that the place has a clean air. Next time you go a-climbing a mountain, check them lichens!
I grow as I get to know more of the mountains. I kept maturing as I see the law of nature. I widen my horizon as I get to hear stories around bonfires and along footpaths from people of different colors, race, creed, religion, and language. I learn more as I go to the mountain. Yes, I still weep and get that open-mouthed awe when I see wonders of this world and how minute we are in this world when I get to a mountain peak. Well, I am but [and just] a mountain boy.

FARMER’S DAUGHTER RESTAURANT

Eating at Farmer’s Daughter Restaurant would always give me that authentic, homey, Cordilleran feeling. Recently opened, it is already getting special place in the tummies of locals and highland visitors and making exemplary ratings among online cuisine and travel sites.

 
Location:
Tam-awan, Longlong, Baguio City, Philippines (just beside the entrance of Tam-awan Village).
Dining Hours:
9:00AM-8:00PM
Contacts:
Telephone: (074) 661 4384
How To Get There:
Just hail a cab along the Central Business District of Baguio; do not forget to tell the driver that it is just beside the Tam-awan Village entrance.
 

You might be wondering why a restaurant has found a place in this non-cuisine travel blog. Well, it could easily be justified that it is probably the only restaurant in Baguio City that exclusively offers pure authentic Cordilleran dishes in a rustic, homey, traditional environment. There are no non-Cordilleran dishes in their menu; a Cordilleran diner would likely notice that the dishes are of Ibaloi cuisine. Some of their offerings are featured below.

This table appendage confounds diners of its purpose; been there myself (LOL). Oh, I won’t divulge the secret behind this seemingly nonsensical portion of this certain table. Ask them when you get there and you will learn a bit about the Cordilleran architecture.

Update: the knob has been stolen by some restaurant client.


Ba-o

Coconut shells are traditionally used by Cordillerans in many ways. One of its use is seen in their dining table as soup bowls. An advantage of this over its plastic, ceramic, or metal counterpart is that when you hold it you will never get burned when the content is hot.


The foods…

So, let Farmer’s Daughter introduce you to some Cordilleran authentic foods. The following are but some of the entrees in their menu.

Kindot jen baboy

One of the basics in Cordillera in cooking meat is grilling. The word kindot came from Ibaloi term, meaning ‘grilled’; thus, kindot jen baboy is grilled pork (image below courtesy of Farmer’s Daughter Facebook Page).


Pinuneg

You should not miss this “bloody, yummy” Pinuneg when you order. A more popular cousin of this dish throughout the archipelago is the pork blood stew [dinuguan]. Unlike the dinuguan, pinuneg [blood sausage] ingredients are stuffed inside a cleaned large intestine of a pig, a technique also being practiced in Europe and many parts of the world (image below courtesy of Farmer’s Daughter Facebook Page).


To those who have never tried eating a raw watercress as a salad, this is a good place to try. The fresh watercress salad they offer is seasoned with herbs and spices.


Pising Tan Kinuday

It’s not you’re your typical lowland ginataang gabi, it is boiled taro stalks and leaves with bits of smoked pork meat.


Pak-pako

While some parts of the country only use fern as a decorative plant, some species are actually edible. Both Ilocanos and Cordillerans are knowledgeable of this and the term commonly used are pako, pak-pako, or pak-paku. This edible fern is commonly used as a side salad like how it is served in Farmer’s Daughter (image below courtesy of Farmer’s Daughter Facebook Page).


Kinuday

Kinuday is basically an Ibaloi etag (smoked meat) devoid of salt when processing. In a traditional Cordilleran home, wat-wat (large meat portions given during cañao) are usually pierced with an iron (bamboo or wood are also used), smoked above the traditional cooking fireplace for weeks to months (first image below courtesy of Farmer’s Daughter Facebook Page).


Mix-Mix (Tinadtad)

From its name alone, you know that this is a mix of the meats they are serving: kinuday, pinuneg, kindot, and innards (image below courtesy of Farmer’s Daughter Facebook Page).


There are more delicacies they offer such as Dinakdakan, Kindot Jen Bangus, ampalaya salad, Shanghai Kinuday lumpia, paytoy, and pita among others. They have also included cakes in the menu. The menu is quite pocket friendly. With its cheap prices, you get to taste unique Cordilleran delicacy in a homey, rustic environment. By the way, like in a western home, they use non-fat fresh milk in their brewed coffee.

MARYKNOLL ECOLOGICAL SANCTUARY

MARYKNOLL ECOLOGICAL SANCTUARY

Last updated:

03 August 2016

Location:
25 North Santo Tomas Road, Campo Sioco, Baguio City, Philippines.
Contact Details:
Email: mesbaguio@gmail.com;
Tel. No.: +63 74 424 5745;
CP No.: +63 915 655 5745
Registration Fee:
Php50.00.
Business Hours:
8:30AM to 4:30PM (Cosmic Journey closed on Mondays)
How to Get There:
·         Take a Campo Sioco jeep at the Igorot Park
·         Take a taxi.
·         For private car, drive to Marcos Highway, then take a right turn to North Santo Tomas Road


Description

Revisiting the Maryknoll Ecological Sanctuary had been a nostalgic moment to me as it had been a venue to several self-awareness activities with my students when I was working as a clinical nurse instructor. The stonehenge, the native huts, and concrete benches had been mute witnesses to some of my students’ priceless smiles as they recounted their best life experiences as well as tearful accounting of their struggles and how they coped with it. It is basically the perfect place when you want to unwind, find the inner peace in yourself, or  discover the balance in your stressful life.
The Maryknoll Ecological Sanctuary, a green museum, is located in the City of Pines just a few minute drive away from the hustle and bustle of the central business district. The green museum offers a two-hour Cosmic Journey among its several programs. The Cosmic Journey walks you to 14 stations depicting natural history along its easy trail.
Following the trail gives you a serene feeling that “challenges us to reassess our role and relationship with the Universe, and to refashion our way of life in conformity with nature” (Cosmic Journey, n.d.). This had been the biggest factor why this venue is good for self-awareness activities.
Reminders:

  • Follow the trail as indicated by the map given by the security guard.
  •  Do not pick flowers.
  • Do not vandalize any of the art forms along the trail.
  • Be guided by the Leave No Trace mantra.
Gallery
After securing a ticket, the security guard will direct you to the start of the journey.
Follow the stairs going up to the right, the left merges with the end of the journey.
You will not be lost as you will be guided by arrows, rails, and caricatures along the trail.
One of the ruins during the 1990s earthquake.
A good place to sit, relax, or even meditate. However, there are even better places along the trail.
Obviously, another building ruin.
The Hermitage near the ruins.
The first station.
“The universe came into being 13.7 billion years ago.”
Near the first station is a bell inscribed with “We are the Earth, the people, plants and animals, breath of the forest and flow of the sea.”
“I pledge allegiance to the Earth and to the flora, fauna and human life that it supports, one planet, indivisible, safe air, water and soil, economic justice equal rights and peace for all.”
Unfortunately, the concrete chairs arranged in a circular manner is located near a private building. I remember sitting and talking with my students before on those concrete chairs. I just cannot reconcile with my memory if the building was there before.
Another station.
“Planet Earth emerges 5 billion years ago.”
A depiction of the Stonehenge is the center of the second station.
One of the stonehenges. Don’t climb it just to have a selfie.
This is also located in the Stonehenge area serving as a gate or entry way.
Another place for chitchat though could only accommodate a few.
Another station.
“The oceans are the birthplace for life 3 ½ years ago. “
Adorned with shells, the min-pool at the center gives connection to the station. I remember burning papers inscribed with my students’ bitter memories here, a symbolic act of letting the bitterness of those memories go as we go on in our life.
The sanctuary is a haven covered with pine trees and Chinese bamboo. During my revisit, the bamboos and grasses are abundant awaiting for pruning and mowing.
The side rails guides you to the next station. You might as well enjoy the plants along the way.
Another station.
“Dinosaurs on the scene 235 million years ago.”
Unfortunately, the art depiction on this station is on maintenance during my revisit. Anyway, it shows dinosaur eggs and a hatchling.
Another station.
“The mammals arrive 220 million years ago.”
Well, though we are mammals humans are not yet here, I think.
Another station.
“The birds take flight 150 years ago.”
A nest made out of pine needles.
Another station.
“Flowers spread on the earth 130 million years ago.”
A flower at the center of the circular stone bench depicting the station.
Another station.
Here we are!
“The primates come forth 65 million years ago.”
Charles Darwin versus the Bible, huh?
Another station.
“Early humans lives in caves 50,000 years ago.”
Depiction of the Tabon cave.
A note inside the “cave.”
Yeah, yeah, that is the exit from the cave. Don’t worry, you don’t need to crawl or slide like in real caves.
Lo, the bridge! I have seen a few of my extraordinarily brave students cower in this bridge.
From this vantage, you cannot see the full stretch of the bridge because of its upward curve.
Another station.
“The village period 10,000 years ago.”
A traditional Cordilleran village had been used to depict the flourishing of villages.
A closer look at one of the depiction of the native huts.
It’s not typical in a native hut but it’s an artwork I must say.
The campsite is near the traditional village.
The campsite as seen from a high vantage point.
A path leading to the next station. There is a comfort room to the left of the path (not shown in photo).
Another station.
“The earth gives sweet water.”
A well depicting the station’s theme.
Another station
“The emergence of the Earth’s religious traditions.”
A bulol depicting the station’s theme.
At this point, there are still few remaining station and artworks depicting each station’s theme. However, I was already engaged in a conversation with visitors like me in the sanctuary, thus I was not able to take images. This, I guess, is a cue that you need to visit the sanctuary to see the remaining artworks, the gallery [no images shown], take a coffee at Mollies Café, or you might try the other programs being offered.
REFERENCES:

Mt. Ulap Eco-Trail

MT. ULAP ECO-TRAIL
Location: Ampucao, Itogon, Benguet, Philippines.
Trail: Tomtombek-Sta. Fe Ridge traverse (or backtrack).
Contact Number: 0928-483-1133; 0921-729-2726; 0946-340-4561.
Registration Area: Ampucao Barangay Hall
Registration Fee: Php100.00 per person.
Guide Fee: Php400.00  (max of 10 persons per guide). This will double to Php800.00 if you decide to camp for a night.
How to get there:
·         From Baguio City. Take a PUJ bound to Samuyao or Ampucao. The loading station is located behind Jollibee Magsaysay and beside Orion Drug. There’s a couple of tarpaulins indicating “loading area for Mt. Ulap” posted near it. Fare as of April 2016 is Php31.00. Just inform the driver that you need to drop at the Ampucao Barangay Hall for the Mt. Ulap hike registration. PUJ fare from Sta. Fe to Baguio City is Php50.00.
·         From outside CAR. Take a bus bound to Baguio City. Follow above information.
Description
A newly formalized hiking destination, Mt. Ulap Eco-Trail, a less-than-an-hour drive from Baguio City, offers six stations which boast majestic views of Cordillera mountains, pine forests, grassland ranges, man-made stone stacks, picturesque boulders, and a faraway glimpse of the San Roque Dam and Philex mining area.
Mt. Ulap Eco-Trail is in close proximity to Baguio City unlike other popular hiking destinations in the region such as Mt. Ugo and Mt. Pulag. Travel time would be about 45 minutes depending on the traffic at the central business district. En route, you will pass by Camp John Hay, Philippine Military Academy, and Texas Instruments. Don’t get confused with the arch indicating Ampucao Elementary School at the drop-off area. Both the elementary school and barangay hall are located in the same compound. There is a table for registration with logbooks for Baguio City and NCR hikers attended by an officer. You will pay here the registration fee and guide fee. You will be assigned a guide according to the local queuing. An environmental orientation by your guide is a must before leaving the barangay hall. There are foods and bottled drinks peddled in the area, so don’t get nervous when you forgot to buy bottled water for the hike. There’s clean comfort rooms in case you need to attend to nature’s call or change clothes before the hike.
There are six stations along the trail. Tomtombek, the first station, is an easy walk from Ampucao Barangal Hall. A raised metal welcome board showing the stations marks the beginning of the upward assault. The next station, Ambanao Paoay, a 1,788 mASL peak, is adorned with man-made stone stacks. You may add your own design in here. Careful however not to erect it along a footpath. Camping is allowed at the lower portion of this station. Also, along this station, a portion of the San Roque Dam and Philex mining area can be seen. The third station, Gungal, at 1,814 mASL is characterized with rock boulders. Some tourists say that this part is the highlight of the trek. Taking a solo shot at the famous, pentacle-vandalized, Gungal rock seems to appeal to most hikers, thus making this the most populated station during the day. The fourth station and the 1,846 mASL summit, Mt. Ulap, is covered with grass. A concrete marker is seen in its highest point inscribed with the name of the Engineer who surveyed the area. Most of the campers favour this area than in Gungal. For campers, the magical sunset and sunrise is often sought here. There is a store and two open pit comfort room near the camping area. The fifth station, Pong-ol burial cave, is now closed to the public. Desecration of the sacred place as well as dangerous path are the reasons for its closure. Midway along the downhill path to the fifth station is a barricaded burial rock left. However, only a few bones were left by mummy thieves. Sta. Fe, the sixth station, marks the end of the trek.
Officially launched on 31 October 2015, hiking through Mt. Ulap Eco-Trail now means paying standard fees and adhering to its rules and regulations. According to a local guide, tour guide fees costs about Php500.00 before its official opening. Environmental prep talks is not done thus vandalism as well as desecration of the sacred burials areas is uncommon. As of April 2016, the Pong-ol Burial Caves is now closed to the public.
Reminders
·         Practice the Leave-No-Trace (LNT) principle when visiting and camping.
·         Do not vandalize the stone and tree trunks.
·         Closing of registration at Ampucao Barangay Hall is 2:00PM. If you are a slow hiker, register before lunch or earlier if you don’t intend to camp for the night.
·         The fees including the guide fee are standardized. There’s no bargaining for lower price. Take note that the fees are lower compared to other eco-trails.
·         During holidays and weekends, registration starts as early as 4AM. However, to make sure of the availability of an officer at the barangay hall, It doesn’t hurt to inform the Tourism Council through the numbers listed above.
·         To those who are not regular hikers, take time to prepare yourself physically and mentally.
·         The foot paths are slippery during rainy season. However, you still need to be vigilant during summer because the dried soil easily crumbles under when stepped on.
Gallery
The metal signage that marks the start of the six stations.
These are the sic stations of the Eco-Trail. However, to protect and preserve the sacred burial site, the Pong-ol Burial Cave is now out of the regular trail offering.
The trail is slippery during rainy season but the danger is as much present during summer. You need shoes that can conquer the dry, brittle and pebbled footpaths. Sprained ankle is one of the most common injuries to hikers during summer.

These are gates for cattle. Never open and pass through these gates; use the wooden makeshift stairs.
This is the first boulder along the trail where you can have a glimpse of the picturesque Itogon, Mt. Ugo, and even the mountains of Pangasinan.
A typical yet enthralling view of The Cordillera.

Pine trees and more pine trees but you’ll never get tired of it.
A corral for cattle branding.
Notice that most of the trunks are scorched. During summer, the dried pine needles are very combustible. Please be responsible not to cause fire during your visit [to any mountain].

A patch of pine tree saplings.
You will notice a lot of fallen trees. This was caused by previous tropical storms.
Cattle herd near the Ambanao Paoay peak.
Ambanao Paoay, the second station, is adorned with man-made stone stacks. This peak and its neighbour peak are cluttered with rocks, thus, often named as twin peaks.

The trail ahead as it snakes along the side and on top of the mountain as seen from Ambanao Paoay.

Pinit (Rubus niveus Thumb.), an indigenous wild berry in Cordillera, are commonly seen along the trail. This wild berry is edible.

Grassy sloped and sometimes dotted with pine trees is but one of many of what the Eco-Trail can offer.

Even the dead pines trees have their own charm.

Grass-covered mountain top.

Pine trees and grassland: a perfect duo for the eyes.

You’ll love this more with a clear blue sky background.

We’re not there yet.
You need to be sure-footed.
Survivor pine tree.

Of ferns and stones.

Those seconds when you just want to sit and marvel at the beauty of the mountains.
Another boulder for photo ops.
Another angle of the previous picture.
Let’s continue the trek.
Further along the trail.
Like walking at the top of the world.
Grace even during death.
And we are at Gungal station!
The famous pentacle-vandalized Gungal rock, where the heaviest hiker traffic happens. When taking a selfie, dangling your feet at the edge is now prohibited.
The trail out of Gungal station.
A closer look at the grass that covers the mountains.
Grassland ho!
More grassland.
The lines seen in the photo are actually cattle  paths made for years.
Never pull sapling when heaving your body upwards along difficult trails.
A downhill path before the upward assault to the summit.
These fences either denotes the boundary of land ownership or serves as safety barricade for cattle.
  
Another indigenous plant along the trail.
A mossy area near the summit.
The marker at the highest point at the summit. Engineer Lagman is the first surveyor of the then known as Pong-ol mountain. However, he forgot the name and just wrote what he saw, obviously, ulap (clouds).
The summit—Mt. Ulap.
Start of descend from the summit.
More cattle!
Cattle close up.
Another angle.
A glimpse of where we’ve walked.
The camping site.
A stall selling refreshments near the campsite.
The camp site has a nice flat surface.
Parts of the downhill trail were steps made with pine branches.
Shower areas, refreshments stalls and souvenir shops are available along Sta. Fe.
Concrete foot paths near the road.

You will pass through a number of hanging bridges.

OKKALONG FALLS

OKKALONG FALLS
Location: Cabalitocan, Luna, La Union, Philippines
Major Jump-Off Area: Municipal Plaza, Luna, La Union
Contact Person: Tito Gorospe (Tourism Officer): 09158072728 (Mobile No.) OR (072) 607 0099 / 607 1132 (Landline)
Registration Fee: Php10.00
How to Get There:
·         From Manila or Baguio City, take a bus bound to Laoag, Vigan or Abra. Drop at Municipal Plaza, Balaoan, La Union. Take a tricycle near the Seven-Eleven Store to Luna town proper. Regular fare is Php10.00 while Php50.00 if you hire the tricycle. Take another tricycle to Okkalong Falls at Php200.00 round trip fare with waiting time. One-way travel time is about 20 minutes.
·         From San Fernando City, La Union, you can take a Luna-bound jeepney. Otherwise, follow the travel plan for those coming from Manila or Baguio City. Bus ride from San Fernando City to Balaoan costs Php30.00 for ordinary buses. Travel time generally takes about 45 minutes.
Description
Okkalong Falls (also Ukkalong Falls) is located in the mountainous barangay of Cabalitocan, Luna, La Union. Contrary to its name, it is not actually a water fall but an about 10-feet water cascade draining to a pool about the size of a half volleyball court. The pool is surrounded with tall trees, thus, getting sunburnt is less likely a problem. The area is obviously well-kept and is dotted with ornamental plants and orchids. Interestingly, there is a monkey in collar near the sari-sari store, probably for additional attraction purposes.
Amenities in the area include a small sari-sari store, a makeshift comfort room, and a shed with tables and benches. The shed is built primarily as a haven when raining.
Probably due to its size, Okkalong Falls is not as popular as Tangadan Falls in San Gabriel, La Union. However, locals flock to this area during summer and holidays.
Please be honest in paying the registration fee. The meagre registration fee goes to the maintenance of the area. Though Okkalong Falls is a small tourist attraction, it is regularly maintained even during off-peak season.
There is a footpath from Okkalong Falls that snakes up to the mountain. About 30-45 minutes uphill walk would lead you to a clearing that gives a panoramic view of the municipality with the sea as the horizon. Give another 30-45 minutes uphill hike and you will be blessed with a 360-degree view with the mountains of Bangar, Balaoan and Bacnotan in the eastern part.
Other notable tourist attractions in this municipality are the pebble-covered beaches, Baluarte ruin (Biyak na Bato) and Bahay na Bato.
Reminders:
·         If there is a sudden heavy downpour during the rainy season, do not linger in the river as it may swell to a dangerous level at any point in time. Cancel your trip if there is a continuous heavy downpour in the municipality.
·         Do not vandalize the stones by marker pens or etching upon it.
·         Stones along the river could be slippery.
·         Do not climb beyond the water cascade.
·         Do not wash things such as used plate, oily hands, etc. in the pool. Use the lower part of the river near the entrance for such activities.
Gallery
Okkalong Falls is quite popular among Luna locals. If you want solitude in a fresh water park, this is more convenient than the heavily-populated rivers and water falls in La Union.
The pool is about half a volleyball court and not deep.
Halfway to the top of the mountain, about half an hour uphill trek from Okkalong Falls, you can have a panoramic view of the municipality with the West Philippine Sea as the horizon.
At the top of the mountain in Cabalitocan, about an hour uphill walk from Okkalong Falls, the mountains of Bangar, Balaoan, and Bacnotan gives a breath taking panorama.

LA UNION CENTENNIAL TREE (ALSO KNOWN AS CARCARMAY ACACIA TREE; VICTOR ORTEGA TREE)

LA UNION CENTENNIAL TREE (ALSO KNOWN AS CARCARMAY ACACIA TREE; VICTOR ORTEGA TREE)
Location: Carcarmay, Bacnotan, La Union, Philippines
Major Jump-Off Areas: Poblacion, Bacnotan, La Union and Bitalag Junction, Bitalag, Bacnotan, La Union.
How to Get There:
·         From Poblacion, Bacnotan, La Union. There are three options:
ü  Hire a tricycle directly to Carcarmay Elementary School. Tricycle hire is Php80-100; or
ü  Ballogo route: take a PUJ bound for Paraoir or Darigayos. Drop at Ballogo Junction. Take a tricycle to Carcarmay Elementary School; or
ü  Bitalag route: take a north-bound mini-bus (Vigan, Laoag, or Abra). Drop at Bitalag Junction and take a tricycle to Carcarmay Elementary School.
·         From San Fernando City, La Union. There are two options:
ü  Take a north-bound minibus or PUJ bound to Bacnotan or Luna. Drop at Bitalag Junction and take tricycle to Carcarmay Elementary School; or
ü  Take a PUJ bound for Paraoir or Darigayos. Drop at Ballogo Junction. Take a tricycle to Carcarmay Elementary School.
·         Bus from Manila or Baguio City bound to Laoag, Vigan, or Abra or vice versa.
ü  Drop at Poblacion, Bacnotan or San Fernando City Plaza and take any of the above schemes; or
ü  Drop at Bitalag Junction and take a tricycle to Carcarmay Elementary School.
Description
A silent witness of peace, war, and development, the La Union Centennial Tree in Barangay Carcarmay, Bacnotan, La Union is continually adding up years in its existence. With a trunk of about 8 meters, it easily gives shade to a very wide area of the Carcarmay Elementary School where it has rooted.
The tree’s age’s traceability and its mute part in the locality’s history is highly notable. In 1896, the late Innocencio Mendioro, a Grade 3 pupil of the then nipa hut primary school, planted this acacia tree (Rudio, 2014a). Interestingly, this is the age of Dr. Jose Rizal’s execution. During the World War II, the shade of the Centennial Tree had been a sanctuary of the Japanese soldiers and their Filipino friends from the heat of the day. In time of peace decades later, one of these Japanese soldiers even used this as a marker in locating their former base (Rudio, 2014b). Rudio also cited that locals even have belief that treasures could be buried beneath its ground. In 2013, the caring and protection of the La Union Centennial Tree was officially transferred to Carcarmay Elementary School.
The La Union Centennial Tree was proclaimed as one of the 13 other Philippine Centennial Tree under the Department of Environment and Natural Resources (DENR) Administrative Order No. 98-25 on 03 June 1998. This AO also proclaims these centennial trees as Protected Trees. This also mandates a multi-sectoral effort in protecting these trees and the provision of corresponding penalties and for damage or injury to the tree (Rudio, 2014a).
Reminders:
·         The school where it is located is open for tourists even during weekends and holidays. It highly advisable though to go there outside class hours to avoid disturbance and to ask permission from the locals or school teachers.
·         As the tree serves as shade to the program and activity ground of the school, please maintain cleanliness and moving any equipment, furniture or things within the premises is highly discouraged.
·         Do not climb the tree.
Gallery
You need to go through the entrance of the Carcarmay Elementary School. It highly advisable though to go there outside class hours to avoid disturbance and to ask permission from the locals or school teachers.
The marker is also pursuant to the Department of Environment and Natural Resources (DENR) Administrative Order No. 98-25 dated 03 June 1998.
This tree served as a shade under the sun by pupils, soldiers, and community locals alike in parts of the Spanish colonization, Japanese and American invasion.
The circumference of the trunk is about 8 meters.
Branches branching out! Well, this is how it covers more than a quarter of the school premises.
REFERENCE LIST:
Rudio, O. O. (2014a). News Item: MINDA Park Blessing & Turnover Ceremonies Held. Retrieved on March 15, 2016 from Probinsial Gobierno ti La Union Opisyal nga Website: http://www.launion.gov.ph/iloko/print.php?newsnews.416.
Rudio, O. O. (2014b). La Union Centennial Tree. Retrieved on March 15, 2016 from Provincial Government of La Union Official Website: http://www.launion.gov.ph/page.php?165.